Group Fitness
High-energy classes — bootcamp, HIIT, kettlebell and conditioning — coached by certified trainers.
Timmins, Ontario
Train hard. Move better. Belong here.
Balance Studios is Timmins' community gym and sports facility — group fitness, personal training, strength & conditioning, youth programs and open-gym time, all under one roof in downtown Timmins.
What we offer
A gym built for real people, real goals.
Whether you're starting your first program or chasing a new PR, you'll find coaching, equipment and a community that fits.
Personal Training
One-on-one programming built around your goals, schedule and starting point.
Strength & Conditioning
Squat racks, platforms, dumbbells and turf. Train the way you actually want to train.
Coached. Friendly. Not intimidating.
Every group class is led by a certified coach who scales the workout to where you're at. No prior experience required — just show up.
First time in? Arrive a few minutes early and we'll walk you through the space and the warm-up.
How it works
Three steps to your first workout.
- 1
Browse the schedule
See this week's group classes and open-gym times and pick a session that fits your day.
- 2
Reserve your spot
Book online in under a minute through our Mindbody schedule.
- 3
Come train with us
Walk in 5–10 minutes early so the coach can show you around. We'll take care of the rest.
Ready to get started?
Reserve your spot in this week's schedule. New here? Most classes welcome first-timers — no experience required.